Monday, April 26, 2010

Thursday, April 27

Music = Art = Vibrations = Yoga

Dear Friends,

This week we welcome our friend and yoga teacher/singer/nail polish enthusiast Daniel Cole, a kind soul if there ever was one.

Next week Jaime Schultz will be whipping up one of her famous home cooked dinners for the monthly Yoga + Food event! Jaime cooks with love and has fed many people some amazing meals in the process. The lovely Rebecca Eisner teaches.

Stevie is now teaching two classes at Golden Bridge, Mondays at 9 am and Wednesdays at 1pm. He'd love to see you there.

Broga was a blast!!! Everyone got into handstand (with a little help from our friends), and everyone ate pizza.


Collin gets upside down with some help from her bros.

Nathaniel gets nasty.

Paul uses his beard for additional support.

-------------------------------------------------------------

Yoga for Musicians and Artists
Upcoming Events April and May:
- Community Class:
Thursday, April 29 with Daniel Cole (yoga for tall guys, just kidding)
Thursday, May 13 with Luke Simon (we're playing vinyl, oh yeah!)
Thursday, May 27 with Monika Heideman (she knows a thing or two about yoga and singing)
- Yoga + Food:
Thursday, May 6th, with Rebecca Eisner and Jaime Shultz (plus it's her bday...)
- Advanced Series: Details to come...very excited about this...
- Private Classes
- Reiki


Community Class
Thursday, April 27th, 7pm
281 North 7th St. #12
Teacher: Daniel Cole
We are asking for a donation to allow us to continue to host these kind of events in the future. Donations are on a sliding scale of $7 - $15, and will go towards buying props, food, and other items that will deepen the experience we can offer and further our efforts. We are also accepting offerings of food (potluck), trade, or whatever you might be able to give.

Yoga + Food
Thursday, May 6th
Yoga with Rebecca Eisner, 7 pm
Food with Jaime Schultz, 8:30 pm


We are so psyched to have Jaime cook with us! She's a regular chef at Heartland (upstate yoga retreat) and anyone who has eaten at Jaime's knows she puts a lot of love into it. Here's more about Jaime:

Vegetarian food made with Love. Inspired by my mother and grandmother.
I started cooking with my mother and grandmother...and what I am realizing today is that at the same time they were teaching me the recipes they were also teaching about unconditional love and the combination of the two that live in harmony together.
For the last year, my yoga practice has been enriched by cooking for others.
Service and Love through food, simple concept....
I am currently cooking regularly at Heartland upstate and through my own kitchen here in Williamsburg.
Every first Saturday of each month, I cook at Mother's Kitchen. MK is a soup kitchen run by Guru Amma, the hugging goddess from India.
It is truly an honor to cook and serve through food and I look forward to cooking for you in the future.
Love, Jaime


Reiki
Stevie is now offering Reiki sessions. If any of you are interested in or curious about Reiki, please let him know. He is open to any kind of exchange, and would love to spend his time passing some healing energy on to you.


Private Yoga Classes
Please email for individual and group rates
All sessions are 1 hour
FL - fonlin.nyeu@gmail.com
Stevie - sfoner@gmail.com

Monday, April 12, 2010

Hi Folks,

This week we are excited to have the inimitable Seth Lieberman teaching on Thursday. He is an amazing teacher and an all-around great guy. Join us for the class and maybe bring something to eat or drink if you want to hang out post - we're thinking potluck style after.

Thanks so much to Molly of Simple Social Kitchen for blowing our minds and our tastebuds with her amazing Mexican food. Thanks also to all those who came out and made it a party.



Music = Art = Vibrations = Yoga

-------------------------------------------------------------


Yoga for Musicians and Artists
Upcoming Events April and May:
- Community Class: Thursday, April 15, with Seth Lieberman
- BROGA!!! Thursday, April 22, with Michael Lanzano. Yoga for bros...
Donations from this event will go toward Project Air, an organization that uses yoga to help Rwandan survivors of war and their
children. www.project-air.org
- Community Class: Thursday, April 29, with Daniel Cole
- Yoga + Food: Thursday, May 6th, with Rebecca Eisner and Jaime Shultz (plus it's her bday...)
- Advanced Series: Details to come...very excited about this...
- Private Classes
- Reiki


COMMUNITY CLASS
Thursday, April 15 @ 7 PM
Location:
281 N. 7th St #12
Brooklyn, NY 11211

Teacher: Seth Lieberman

Have you seen this guy's jump backs? He can show you things.

We are asking for a donation to allow us to continue to host these kind of events in the future. Donations are on a sliding scale of $7 - $15, and will go towards buying props, food, and other items that will deepen the experience we can offer and further our efforts. We are also accepting offerings of food (potluck), trade, or whatever you might be able to give.

We have some mats here, but it may be a good idea to bring your own.

BROGA
Thursday, April 22
7pm
BROGA is happening! with Michael Lamzano. Those of you who have experienced broga know that is not to be missed!!! Yoga for Bros. Ladies are welcome.

Donations from this event will go toward Project Air, an organization that uses yoga to help Rwandan survivors of war and their children.
http://www.project-air.org/


REIKI
Stevie is now offering Reiki sessions. If any of you are interested in or curious about Reiki, please let him know. He is open to any kind of exchange, and would love to spend his time passing some healing energy on to you.


PRIVATE YOGA CLASSES
Please email for individual and group rates
All sessions are 1 hour
FL - fonlin.nyeu@gmail.com
Stevie - sfoner@gmail.com


With deepest love and affection,
FonLin and Stevie

---------------

281 North 7th St. #12
3rd Floor
Brooklyn, NY 11211

FL: 917-655-5671
Stevie: 617-281-8007








Monday, April 5, 2010

Yoga + Food, Yoga for Dudes...

Hi Everyone!

We've been having a really fun time over here every Thursday night ... and this week Molly will be cooking for us. Amazing. We really appreciate everyone who's been teaching and participating, you guys have made it worthwhile.

Part of the fun is planning the next event...if anyone has a great idea for this Spring send them our way!
Thanks to Kendra for teaching last week. We did some wild throat opening exercises, good for singers...

Music = Art = Vibrations = Yoga

-------------------------------------------------------------

This week and next: Yoga and Food, Yoga for Dudes....

Yoga for Musicians and Artists
Upcoming Events April:
- Yoga + Food: Thursday, April 8th, With Molly Neuman from Simple Social Kitchen.
Mexican Feast!
www.simplesocialkitchen.com
- COMMUNITY CLASS: Thursday, April 15, with Seth Lieberman.
- BROGA!!! Thursday, April 22, with Michael Lamzano. Yoga for bros...
Donations from this event will go toward Project Air, an organization that uses yoga to help Rwandan survivors of war and their children. www.project-air.org
- Blankets are here!
- Private Classes
- Reiki


YOGA + FOOD
Thursday, April 8
7pm
with Molly Neuman of Simple Social Kitchen
http://www.simplesocialkitchen.com/

We're very excited to have Molly come cook with us. She was the drummer for the legendary band Bratmobile, now she has turned her sights to healthy and delicious cooking.




Yoga at 7 with FonLin
Food at 8:30 with Molly
Come for some or come for all

Menu
Vegetarian Pozole (hearty stew of chickpeas, hominy, veggies, chipotles and lime)
Herbed Tamales and Green Mole
Rice and Beans
Avocado Tomatillo Salsa
Roasted Tomato Salsa
Green Salad with Lime Dressing

Mostly organic ingredients. This menu subject to change, but whatever it is I'm sure it will taste good. Suggested Donation: $10-$15, or what you can give, to cover cost of materials. Please RSVP to fonlin.nyeu@gmail.com or sfoner@gmail.com

Simple Social Kitchen specializes in natural, health supportive cuisine, inspired by the traditional cooking of the Americas, Southern Europe and Asia. We believe in using whole foods that are in season and locally grown whenever possible to ensure the use of the freshest and highest quality ingredients. We aim to make simple yet absolutely delicious food that nourishes your body, mind and spirit.


BLANKETS
Blankets are here! Colors remind me of Easter eggs.
Thanks to everyone for your donations! Now we can sit in comfort...




COMMUNITY CLASS
Thursday, April 15
7 pm
Teacher: Seth Lieberman

Maybe Seth will teach us his gravity-defying jump back technique...?

We are asking for a donation to allow us to continue to host these kind of events in the future. Donations are on a sliding scale of $7 - $15, and will go towards buying props, food, and other items that will deepen the experience we can offer and further our efforts. We are also accepting offerings of food (potluck), trade, or whatever you might be able to give.



BROGA
Thursday, April 22
7pm
BROGA is happening! with Michael Lamzano. Those of you who have experienced broga know that is not to be missed!!! Yoga for Bros. Ladies are welcome.

Donations from this event will go toward Project Air, an organization that uses yoga to help Rwandan survivors of war and their children.
http://www.project-air.org/


REIKI
Stevie is now offering Reiki sessions. If any of you are interested in or curious about Reiki, please let him know. He is open to any kind of exchange, and would love to spend his time passing some healing energy on to you.


PRIVATE YOGA CLASSES
Please email for individual and group rates
All sessions are 1 hour
FL - fonlin.nyeu@gmail.com
Stevie - sfoner@gmail.com

---------------

281 North 7th St. #12
3rd Floor
Brooklyn, NY 11211

FL: 917-655-5671
Stevie: 617-281-8007